Tuesday, August 29, 2017

Treat Atrial Fibrillation with Buteyko Method - Breathing Normalization [100% Success Rate] - by Dr. Artour


How to treat atrial fibrillation - In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of atrial fibrillation (also called AFib or AF) to breathing retraining. People with atrial fibrillation get an irregular heartbeat. They can wake up in the middle of the night and notice that their heart is pounding. Also, people can get an irregular heartbeat without even noticing. There are many heart abnormalities that occur when the heart does not get enough blood. There is not enough oxygen in the tissues of the heart itself.

Common people breathe twice than the amount of the medical norm. That causes them to have less oxygen in their tissues. People that breathe less have more carbon dioxide. Carbon dioxide is the most powerful vasodilator. Additionally, people have hidden hyperventilation and they breathe 3 to 4 times the amount of the medical norm. These particular patterns of unconscious breathing can be solved by using the Buteyko breathing method and other such methods. It is the most popular method to improve breathing patterns to the medical norm. To retrain breathing patterns people have to practice breathing exercises 1-2 hours daily and physical exercises 1 to 3 hours with nasal breathing only.

Individuals with atrial fibrillation were able to solve their problem with breathing retraining. This page provides further details: “Atrial Fibrillation Causes and Treatment [100% Success Rate]” http://www.normalbreathing.com/d/atrial-fibrillation.php . It is a hard technique, but it works extremely well. Also, it is totally natural and does not require any medication for it to work. When people with atrial fibrillation start breathing retraining, they have 15 to 20 seconds for the body-oxygen test or control pause test. It is a low number on the health scale. The CP test can be found on Dr. Artour Rakhimov's YouTube channel or on his website Normalbreathing.com. When people practice breathing retraining, they require about 40 to 50 seconds on the CP test to eliminate symptoms of atrial fibrillation.

We retrain our body with breathing retraining to have normal blood flow and more importantly to have the heart's synchronization work properly. The heart is a complicated organ. When we hyperventilate, it makes a variety of problems for the heart. Restoring our body-oxygen level to the medical norm specifically gets blood flow to the heart normalized. If there are any abnormal tissues that appear in the heart muscles themselves these tissues disappear when people get 40 to 50 seconds on the CP test. Additionally, a variety of health conditions can be prevented like stroke and others from breathing retraining. When people follow the program of breathing retraining, they have a 99% chance of solving the problem of atrial fibrillation.

The YouTube URL of this video is: https://www.youtube.com/watch?v=A8WVxl6S1EA /.

The video features Dr. Artour Rakhimov, health educator, Amazon writer, breathing teacher and NormalBreathing Master trainer, and the author of NormalBreathing.com together with a Buteyko breathing practitioner from Hamburg, Volker Schmitz.





Tuesday, August 22, 2017

Treat Sleep Apnea with Buteyko Breathing Retraining: No CPAP 100% Success Rate


How to cure sleep apnea and get rid of CPAP machine with Buteyko method, NormalBreathing Method, Frolov device and other techniques that restore normal breathing 24/7 by addressing causes of irregular breathing at night or during sleep.

In this video, Dr. Artour Rakhimov and Volker Schmitz, discuss the relation of breathing retraining and the famous Buteyko method to sleep apnea.  Dr. Artour Rakhimov has practical experience of observing many students with sleep apnea.  Some of the students even had to use CPAP machines.  When students with sleep apnea change their automatic or unconscious breathing patterns, they can get regular sleep again.  These people hyperventilate during sleep and from losing carbon dioxide they stop breathing. They stop breathing for about 5 to 10 seconds.  From these episodes, the person gets in a state of stress, but they still do not wake up.  This prevents them from entering the deep stages of sleep and the state that allows a relaxation of muscles.  All these positive effects do not take place because there are many episodes of non-breathing during the night.

This page from NornalBreathing site is about treatment and causes of sleep apnea - “Treat Sleep Apnea with Breath Retraining [100% Success Rate]”: http://www.normalbreathing.com/s/treat-sleep-apnea.php .

People with sleep apnea become very tired from a lack of proper sleep.  It becomes dangerous to operate a vehicle.  They start sleeping during the day and they frequently experience mental fog.  Medicine does not have the best medication for these individuals.  Machines are used that force people to breathe normal breathing patterns.  Better machines recently became available that allowed people to breathe normally.  The machines get into action when the person stops breathing.  Also, the machines record a score for the quality of breathing experienced.  Yet, it is still a machine that does not solve the health issue in the long term.

The solution that Dr. Artour Rakhimov's students experienced is by improving their body-oxygen level or the control pause level.  At a certain stage close to the medical norm, at 6 L per minute or 10-12 breaths per minute in the morning at rest, they stop needing the sleep apnea machine.  This exciting solution is completely natural.  People with sleep apnea usually like the machine in the beginning stages.  They enjoy the deeper stages of sleep, but desire a proper solution.  Dr. Artour Rakhimov uses a variety of different breathing techniques including his own DIY device, the Frolov device and the Buteyko method.  Also, he incorporates the ketogenic diet or low carb diet in his courses.

Learn more about irregular breathing patterns and their causes related to alveolar hypocapnia (low carbon dioxide levels in airways) and body cells: http://www.normalbreathing.com/patterns-irregular.php . The Spanish version of this page is here: http://www.respiracionnormal.org/patrones-irregular-respiracion-causas-soluciones/ “Patrones Irregulares de RespiraciĆ³n: Causas y Soluciones”.

There are many factors that lead to this health condition.  Changes applied to being overweight, sleep positions and managing many lifestyle choices are required to overcome sleep apnea.  Prevention of mouth breathing at night is required.  It is one of the most important factors and it is explained in other videos on this YouTube channel.  Mouth taping is a technique that is used to prevent mouth breathing.  All students that improved their breathing to the official medical norm in the morning allowed them to not use the CPAP machine.

The YouTube URL of this video is: https://www.youtube.com/watch?v=VSHqX4Wstl0 /.

The video features Dr. Artour Rakhimov (Canada), health educator and Amazon writer. Dr. Artour is a breathing teacher and trainer. He is the author of the website www.NormalBreathing.com. He is together with Volker Schmitz, a breathing practitioner from Hamburg, Germany.