Monday, April 22, 2019
Cure Canine Cancer Fast and Easy With Diet (Tumors/Inflammation in Dogs Naturally Reversed)
It is easy to reverse cancer in dogs with carnivore diet. This diet is a natural solution to other canine diseases related to inflammation, arthritis, and skin problems.
Misha Sakharoff discusses the evolution of our digestive system and how our stomach pH is 1.5 which is very acidic and similar to cats and dogs, How he has reversed cancer naturally in 5 different dogs by switching their diet to only animal products and how he also uses a Buteyko device to simulate CO2 levels and conditions naturally found in their dens, which will also improve there body oxygen levels.
Dr. Artour Rakhimov and Misha Sakharoff then discuss how dogs can tolerate high levels of CO2 up to 15-20% and how such levels would be lethal for humans as they can only tolerate levels of CO2 up to 8%. Misha Sakharoff then explains how cancerous heart tumors are often common in dogs and how he has found it takes around 2-4 months to reverse metastasis in dogs using his method.
He has tried his technique several times in different breeds of dogs all around the world with people who have consulted him and have had fantastic scans and fantastic stories.
He introduces his dog and first client Teddy, who had to be operated on at just 1 year old and how he managed to reverse chronic inflammation in his joints with his method. Misha Sakharoff explains how Teddy ate expensive salmon with many additives and how after removing this and feeding him only animal foods with no additives the inflammation disappeared. Now Teddy is 7 years old and has never had any health problems since.
Misha Sakharoff then links back to how we have to look back to the evolution of our digestive system, to the p.h. of our stomach, how our large intestine is short relative to other omnivores, how our small intestine is very large and powerful, almost 6 meters in length and how we can survive without our large intestine. He then goes onto explain how the large intestine and the small intestine have different microbiota values and how if we have bacterial overgrowth in the small intestine it can affect how we naturally ingest fats and if it is done in the right manner. He also says in his opinion over the next 10 or so years we will need to reevaluate many things we think are 100% true about human physiology.
Our YouTube Channel: http://www.youtube.com/user/artour2006
The YouTube URL of this video is https://www.youtube.com/watch?v=eg6AAvs52s0
The video features an interview with Misha Sakharoff conducted by Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com.
Keywords:
Dogs, cancer
Breathing Retraining and Buteyko Method for Natural Weight Loss – Interview with Dr. Artour Rakhimov
Interview with Dr. Artour Rakhimov: The Nutrition Heretic, Frenching Your Food Summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss)
This is Dr. Artour Rakhimov's Interview with The Nutrition Heretic Podcast - https://nutritionheretic.com/. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss).
In this interview, Dr. Artour Rakhimov and Adrienne Hew Discuss the changes in Breathing patterns during the last one hundred years, breathing patterns in people with normal health in comparison to people with chronic diseases, what is defined as the medical norm for breathing at rest, the myth that deep breathing and breathing more is good for our health, the aim of The Buteyko method and breathing retraining, the Frolov breathing device, the physiology and mechanisms behind breathing/respiration, the importance of carbon dioxide, the importance of diaphragmatic breathing, lifestyle factors, how to test if you breathe predominantly with the chest or diaphragm, the effects of normal breathing, requirements for the breathing retraining course, the role of physical exercise, Dr. Buteyko's life, work and achievements in physiology/breathing, the negative effects of mouth breathing, nasal breathing, the definition of a mouth-breather one hundred years ago,
More about most natural weight loss: Using the Buteyko breathing technique and breathing retraining for overweight students - https://www.normalbreathing.com/diet-lost-weight-exercises.php
You can find more information about this show on The Nutrition Heretic website: https://nutritionheretic.com/
Our YouTube Channel: http://www.youtube.com/user/artour2006
The YouTube URL of this video is: https://www.youtube.com/watch?v=42xNXC3CFdk
The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com to fight chronic diseases naturally with breathing and other natural health tools.
This is Dr. Artour Rakhimov's Interview with The Nutrition Heretic Podcast - https://nutritionheretic.com/. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss).
In this interview, Dr. Artour Rakhimov and Adrienne Hew Discuss the changes in Breathing patterns during the last one hundred years, breathing patterns in people with normal health in comparison to people with chronic diseases, what is defined as the medical norm for breathing at rest, the myth that deep breathing and breathing more is good for our health, the aim of The Buteyko method and breathing retraining, the Frolov breathing device, the physiology and mechanisms behind breathing/respiration, the importance of carbon dioxide, the importance of diaphragmatic breathing, lifestyle factors, how to test if you breathe predominantly with the chest or diaphragm, the effects of normal breathing, requirements for the breathing retraining course, the role of physical exercise, Dr. Buteyko's life, work and achievements in physiology/breathing, the negative effects of mouth breathing, nasal breathing, the definition of a mouth-breather one hundred years ago,
More about most natural weight loss: Using the Buteyko breathing technique and breathing retraining for overweight students - https://www.normalbreathing.com/diet-lost-weight-exercises.php
You can find more information about this show on The Nutrition Heretic website: https://nutritionheretic.com/
Our YouTube Channel: http://www.youtube.com/user/artour2006
The YouTube URL of this video is: https://www.youtube.com/watch?v=42xNXC3CFdk
The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.com to fight chronic diseases naturally with breathing and other natural health tools.
Friday, May 18, 2018
Wim Hof's Breathing Method vs. Dr. Buteyko's Method
Dr. Artour Rakhimov and Volker Schmitz discuss Wim Hof's method and the method of Dr. Buteyko that transformed the health conditions of thousands of people worldwide. Does Wim Hof's breathing have a relation to Buteyko breathing? It looks like a completely opposite idea as Wim Hof has people breathe a lot of air or hyperventilate. Dr. Artour Rakhimov made a separate web page about this topic. Dr. Buteyko's method relates to our unconscious or automatic breathing patterns throughout the day and night. The purpose of the Buteyko method works by slowing down our breathing to improve oxygen levels. People breathe more than the medical norm nowadays. They achieve small levels for the body-oxygen test. When people breathe too much air, they have less oxygen in their body. Dr. Buteyko restored the health of thousands of people with his method. When people restored their breathing, they had an excellent quality of life.
The Wim Hof method works by hyperventilation. Free divers have similar methods. The Wim Hof method does deliberate hyperventilation for temporary oxygen increases. Both methods have an area that includes adapting to cold. Dr. Buteyko would lay in the snow without any clothes. When people achieve higher levels for their body-oxygen test or control pause test, they enjoy the cold much more.
With having less than 20 seconds for the CP test they should not engage in any kind of ice baths or similar things. It can be very dangerous at those levels. Dr. Artour Rakhimov has procedures on his website that outlines how to prepare yourself for these activities in the cold. Being in the cold makes you want to hyperventilate and it becomes very tempting. If you are underwater as well it becomes even more dangerous.
Secondly, it is important to have a gradual transition to activities in the cold such as taking a cold shower. When taking a cold shower start with washing your limbs one by one. This gradual transition helps from being warm and then cold. For certain people they should not do any activities in the cold. People that are very sick have 10 to 15 seconds for the CP test. Dr. Artour Rakhimov knew a few people with this type of CP, they also tried cold showers and experienced infections. With more than 20 seconds for the CP test having a cold shower is very healthy for the body's oxygen levels.
Brown fats cells are needed for a healthy body. Humans are born with about 8 to 10 percent of these cells. The cells can generate heat by themselves. Polar bears have a lot more brown fat cells. When we are not exposed to the cold for a long time, our brown fat cells completely disappear. Online there are dozens of studies looking how to generate fat brown cells in the body. We just need more cold exposure to create them. Having lots of brown fat cells prevents cancer, diabetes, and many more health conditions. Also, it creates better breathing patterns. Having a cold shower is beneficial to increase body-oxygen levels.
Here is more about Wim Hof's breathing method vs Buteyko's Method: https://www.normalbreathing.com/wim-hof-review.php .
The YouTube URL of this video Wim Hof's Breathing vs. Dr. Buteyko's Method is https://www.youtube.com/watch?v=jNlWVEdozNY .Thanks for watching!
The video features Volker Schmitz (Buteyko breathing practitioner from Hamburg, Germany) and Dr. Artour Rakhimov (Buteyko practitioner trainer from Toronto, Canada).
In this German webpage, Zwerchfellatmung: Techniken und Anleitung zur Wiederherstellung der Zwerchfellatmung you can find more info about diaphragmatic breathing. http://www.atmung.org/zwerchfellatmung-techniken-und-anleitung/
In this Spanish webpage, IncreĆble dispositivo de respiración DIY you can find more information about the relation of the Buteyko method to an amazing DIY breathing device. https://www.respiracionnormal.org/increible-dispositivo-diy-respiracion/ .
The video description was created with the participation of Chris Prokop (Mississauga, Canada).
Keywords:
Wim Hof, Wim Hof review, Wim Hof vs. Buteyko Method, Wim Hof benefits, Wim Hof vs. Buteyko technique, Buteyko's method vs. Wim Hof's breathing, Wim Hof's breathing technique
Tuesday, May 15, 2018
Stretching and Breathing Mutual Benefits: Interview with Volker Schmitz
Volker Schmitz and Dr. Artour Rakhimov
talk about how stretching exercises help breathing patterns and
vice-versa. Volker has been teaching yoga, breathing
exercises, kung fu and tai chi for over 15 years.
Stretching can enhance breathing retraining and the other way around.
The discussion on stretching for breathing begins first. In martial
arts and yoga, there is a lot of stretching. Stretching can be
intensive and in that case, it will enhance breathing retraining.
Bob Cooley's book and website for this type of stretching. Volker
advocates more intensive stretching.
Another
layer has to do with energy channels. These are believed to exist in
China and India. We can put it into perspective if we equate it with
muscular or structural chains as they connect the whole body. This
can be enhanced with stretching. The type of stretching is very
important. In China, they were looking at nature to find out what
animals were doing. For example, a cat uses a lot of force at the
moment of the stretch. Check out Bob Cooley's
book and website for this type of stretching. He spends a lot of
time on this topic.
We have fascia
that grows at night. It has to be dissolved. Stretching seems to be
the most effective way to do this and this leads to better blood
flow. There is also the nervous functioning that can be enhanced
with better oxygen supply.
Next, is
breathing for stretching. When you do breathing exercises, it
increases oxygen supply to the organs of the body and muscles. It
will lead to better brain function and concentration. Concentration
is very important for movement. You need to do it with good
technique and use a lot of force. You can only do this when your
nervous system is prepared for these types of movements. These are
only a few things that breathing can do. There is a layer of
endurance that is also improved. With having 60 seconds for the
control pause test or body-oxygen level you sleep less and have more
time for stretching.
People
these days breathe too much. In these talks, it refers to breathing
at rest or automatic breathing patterns. This is discussed in detail
on Dr. Artour Rakhimov's website www.normalbreathing.com.
There are dozens of historical studies from 100 years ago that
people breathed a lot less. Dr. Buteyko's norm was 60 seconds for
the CP level and that is 8 breaths per minute at rest. When people
achieve higher levels of oxygen they have much less sleep, more
stamina, more concentration, more energy, extra motivation and
exercise becomes a joy. With 15 to 20 seconds for the CP test,
people complain about having chronic fatigue.
Here
is more about Stretching-Breathing
Benefits
https://www.normalbreathing.com/sports/stretching-benefits.php .
The
YouTube URL of this video Stretching
and breathing benefits
is https://www.youtube.com/watch?v=PVZ2Lp5qbqU& .Thanks for
watching!
The video features Volker Schmitz
(Buteyko breathing practitioner from Hamburg, Germany) and Dr. Artour
Rakhimov (Buteyko practitioner trainer from Toronto, Canada).
In
this German webpage, Yoga
– was sind die Ziele traditionellen Yogas? Welche Unterschiede gibt
es zum modernen Yoga? you can find more info about yoga and
breathing.
http://www.atmung.org/yoga-traditionell-stretching-pranayama/
In
this Spanish webpage, Yoga
you can find more information about yoga and breathing.
https://www.respiracionnormal.org/yoga/ .
The video description was created with
the participation of Chris Prokop (Mississauga, Canada).
Keywords:
breathing during stretching, inhalation stretching, exhalation stretching.
Tags and
Categories:
health, fitness,
exercise, gymnastics, buteyko method, buteyko breathing, buteyko
method, buteyko technique, buteyko
Thursday, May 10, 2018
Clinical Trials of Buteyko Breathing Method in USSR/Russia
A
variety of Russian
trials for
Buteyko Method is
discussed. The first studies
to be discussed are from 1990 in Kiev the Shevchenko Central
hospital. People effected by the Chernobyl disaster were tested.
They had symptoms related to their nervous system, blood pressure and
so forth. Out of 50 people with radiation disease, 82% had
improvements. These improvements were measured from their blood
parameters and cardiovascular perimeters. They reduced their
medication and there were no side effects. The Buteyko Method
improves breathing closer to the medical norm. Slowing down
breathing helped these people to recover.
The next clinical trial was for people with HIV-AIDS. Even though
there were only 7 young people with AIDS the results were really good
because they managed to get rid of their symptoms. Symptoms such as
mood instability, fears and digestive complaints. The trial was for
3 and up to 7 to 9 days. People with 60 seconds for the body-oxygen
test or control pause test can have a normal life quality.
Complaints of the cardiovascular system, digestive health and other
health complaints go away. People with later stages of HIV have
about 10 to 15 seconds for the CP test. After the Buteyko technique,
they would not need medications anymore. You can find translations
of this trial on Dr. Artour Rakhimov's website Normalbreathing.com.
The next trail was conducted in 1991in Kiev. It was done with people
having hepatitis B and liver cirrhosis. They had acute or chronic
hepatitis. 28 out of 30 people had remission of their symptoms.
They showed improvements in their blood test results. There was a
93% percent success rate for hepatitis b and liver cirrhosis. Liver
cirrhosis is relatively easy to solve with breathing retraining.
Western medicine provides only medication for these health
conditions.
There was a clinical trial for cancer in 2001 that was published in
an official Ukrainian oncology journal. A direct student of Dr.
Buteyko, Dr. Pashinka applied the Buteyko technique on 120 students
that had the initial stages of breast cancer. This is when a tumour
goes from the breast to the lymph nodes. In 3 or 5 years, up to 25%
of these people would die even though they would apply surgical
removal of their tumour. The next step would be radiation and
chemotherapy that has good clinical research to live longer. It also
has criticism from alternative medicine that people feel awful during
this time. All these techniques were applied, but they also applied
breathing retraining of 2 hours for 3 years.
In 3 years, the control group had a mortality rate of 25%, but the
group with breathing retraining had only 5% or 6%. The Buteyko rate
was reduced by 6 times and used by a huge amount of people. Dr.
Pashinka wrote that he only lost 2 patients in his group. These
patients also had diabetes and heart disease. All students started
with 10 seconds CP, this is a very low health state. Other students
achieved 50 to 60 seconds CP.
Dr. Artour Rakhimov wrote a book about this subject called doctors
that cure cancer. With recent discoveries in the ketogenic diet, the
success rate of cancer is even more successful. Cancer feeds on
blood glucose. When people eat glucose, their cancer even gets
cancer. While eating a ketogenic diet prevents this from occurring.
Here is more about Trials
of the Buteyko Method in Russia:
https://www.normalbreathing.com/practice-trials.php /.
The YouTube URL of this video is:
https://www.youtube.com/watch?v=47PuYbD9bgM /.
The video features Volker Schmitz
(Buteyko breathing practitioner from Hamburg, Germany) and Dr. Artour
Rakhimov (Buteyko practitioner trainer from Toronto, Canada).
The video description was created with
the participation of Chris Prokop (Mississauga, Canada).
Keywords:
buteyko method,
buteyko technique trials,buteyko technique russian trials,buteyko
breathing,buteyko method,buteyko technique, buteyko
Monday, May 7, 2018
Calisthenics, Acrobatics and Gymnastics Amazing Benefits from and for Breathing Retraining
Calisthenics,
acrobatics, and gymnastics provide outstanding advantages compared to other
activities by increasing body-oxygen levels. Volker Schmitz has been teaching
Chinese calisthenics, acrobatics, and gymnastics for many years. Together with
Dr. Artour Rakhimov, they discuss the questions, “How can breathing retraining
help people practice these moving arts?” and “How these moving arts can improve
their health and their body-oxygen levels?”
On the one
hand, there are improvements in the muscular structure and oxygenation and
regeneration of the muscles. We also have improvements in the psychological
functioning and the ability to concentrate. Also, in joint functioning and the
strength of the joints improves in gymnastics.
Proper
breathing helps to physically recover faster from acrobatics, calisthenics
gymnastics. This type of breathing is described as when we breathe much less in
our unconscious or automatic breathing patterns. Most people over-breathe twice
in their body-oxygen levels according to the medical norm. A hundred years ago,
breathing 10 to 12 breaths per minute was the norm. Nowadays people's mental
states include a lot of anxiety, panic attacks, depression etc.
What is the
benefit for people that slowed down their breathing to the medical norm in
relation to these moving ? Many people have more access to the muscles from
improved nerve functioning. You do not only need big muscles for exercises, but
proper breathing helps your performance by using all your muscles together.
The other
benefit relates to losing weight. Even if you are a few kilos above weight it
is very difficult to do a front flip. Also, endurance and sleep are improved by
breathing. People that hyperventilate oversleep. Students with 60 seconds for
the body-oxygen test sleep 4 and a half hours. They crave physical exercise and
they do not complain about fatigue. They have joy from exercise.
All these
kinds of acrobatic movements have a lot to do with the core of the body. For
flips and handstands, you need a whole muscle chain that depends on core
strength. Generally, gymnasts develop much faster in breathing retraining
because of their control of the body and strength of their diaphragm. In the
higher stages of calisthenics, they have a lot of mental strength. This mind
state also shows up in breathing retraining. This allows you to relax.
The
functionally of the muscles is the next point. Calisthenics with breathing retraining
prevents scar tissues and helps with the improvement of the joints. Breathing
retraining is a difficult process. Breathing retraining can be easily
intellectually understood, but it takes considerable effort for oneself to
improve. In general terms of time and efforts, if you are starting with 20
seconds for the body-oxygen level or the control pause test you can go to the
norm of 40 seconds in 1 or 2 months. This is a very fast rate.
For some
other students, it can take about half a year to reach 40 seconds. It depends
on their age and weight. For someone that is practicing calisthenics, their
improvement would be much faster because of their control of the body and a lot
of enhanced functioning of the body. The practice of daily exercise greatly
helps to have a higher body-oxygen level.
You can find
more details about acrobatics,
calisthenics and gymnastics breathing benefits here: https://www.normalbreathing.com/sports/calisthenics-acrobatics-gymnastics-benefits.php.
Volker has
many students for a long time and he compares people that are solely
bodybuilders to calisthenic students. The calisthenic students have a very
large advantage in breathing retraining performance compared to bodybuilders.
He would suggest for bodybuilders to include calisthenic exercises to enhance
muscle functioning and to reduce scar tissue. Sometimes they like having bigger
muscles, but they would not be as strong as people involved in calisthenics.
The YouTube
URL of this video "Acrobatics, calisthenics gymnastics
breathing benefits" is
https://www.youtube.com/watch?v=3TgCkgQExwA /.
The video
features Volker Schmitz (Kung Fu teacher and Buteyko/NormalBreathing
practitioner from Hamburg in Germany) and Dr. Artour Rakhimov (Buteyko
Practitioner Master Trainer from Toronto, Canada).
The video description was created with the participation of Chris
Prokop (Mississauga, Canada).
Friday, April 6, 2018
Get Amazing Shaolin Kung Fu Benefits With Breathing Retraining - Interview with Volker Schmitz
Practicing breathing retraining will allow you to practice Shaolin kung fu with intensity and joy. Volker Schmitz is a Shaolin kung fu teacher for over 15 years in Hamburg Germany. Dr. Artour Rakhimov is going to ask Volker questions about changes that occurred in people's unconscious or automatic breathing patterns during the last 100 years. As well as how it influences the practice of Shaolin kung fu. Finally, how practicing Shaolin kung fu can help regain our health and retrain our breathing patterns.
Kung fu is comparable to yoga. When it was developed in China, the breathing patterns of people were completely different. People breathed around 2 times less and they had more oxygen in their body. A hundred years ago if they trained this art they often trained very intensely and spent more time doing it. Only some people do this today. You do not have this fast recovery or regeneration nowadays because of people's breathing patterns.
Kung fu is comparable to yoga. When it was developed in China, the breathing patterns of people were completely different. People breathed around 2 times less and they had more oxygen in their body. A hundred years ago if they trained this art they often trained very intensely and spent more time doing it. Only some people do this today. You do not have this fast recovery or regeneration nowadays because of people's breathing patterns.
People do not realize that meditation is at the center of Chinese martial arts. Meditation practice tremendously is improved from healthy breathing patterns. In older practices of yoga, before people start meditating they already have a few years of breathing training. In kung fu, breathing is also emphasized. Some better kung fu students can breathe through their nose during practice. Some kung fu movements are very intense and there can be acrobatics involved. It is very difficult to breathe through the nose. Most people would need 25 to 30 seconds for the body-oxygen test or the control pause test to perform this. Volker emphasizes to close the mouth and breathe through the nose during practice. It is not a traditional approach. When breathing is enhanced, concentration is enhanced as well.
At the top level of sports, mental concentration and visualization are emphasized. Many strenuous forms of kung fu can only be performed a specific amount of times because of their intensity. These require a high level of concentration. Hundreds of years ago people practiced kung fu differently.
More about Tai Chi Breathing Benefits: https://www.normalbreathing.com/tai-chi-benefits.php .
Many students that are beginners will only have 15 to 20 seconds for the CP test. These students have diseases and very little ability to exercise intensively. This can be related to their psychological state. They are less confident and more anxious. It is important to have the confidence to perform kung fu movements. Kung fu means skill in Chinese. Moving skills are often impaired. These students need a lot more time to learn the movements. People with a lower CP sleep much longer. With 60 seconds for the CP test, sleep is reduced to 3-4 hours and people have more time for exercise.
Shaolin kung fu is very intense. Volker needs to make it a lot easier because nowadays peoples body-oxygen levels are a lot less than when kung fu was invented. Higher CP levels will allow you to practice just as martial artists trained hundreds of years ago. Your practice also becomes enjoyable. You become sensitive to how you train and train from a positive state of mind.
The YouTube URL of this video "Shaolin-Kungfu Breathing Benefits" is https://www.youtube.com/watch?v=GmJrwaA5J-Y /.
The video features Volker Schmitz (Kung Fu teacher and Buteyko/NormalBreathing practitioner from Hamburg in Germany) and Dr. Artour Rakhimov (Buteyko Practitioner Master Trainer from Toronto, Canada).
The video description was created with the participation of Chris Prokop (Mississauga, Canada).
Keywords:
shaolin breathing,shaolin breathing benefits,benefits of shaolin,shaolin shaolin benefits, shaolin breathing exercises, shaolin movement and breathing, shaolin breathing exercises,kung fu breathing,kung fu breathing benefits,benefits of kung fu,kung fu kung fu benefits, kung fu breathing exercises, kung fu movement and breathing, kung fu breathing exercises
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