Cure Bronchitis Fast with Breathing Retraining and Buteyko [100% Success] – Interview with Dr. Artour

Many our students completely cured their bronchitis and eliminated all symptoms and medication just by slowing down their breathing back to the medical norm.

In this video, Dr. Artour Rakhimov and Volker Schmitz expand on the relation between bronchitis and breathing retraining. Bronchitis develops from inflammation in the bronchial tubes. When people have chronic inflammation, they have mucus that hardens and it harbours bacteria. These people get a constriction of their airways. They develop symptoms of coughing and they get respiratory infections. Also, they get infections that show up as yellow or green mucus. Dr. Artour Rakhimov has a link below with a 3d animation that shows bronchospasm occurring.

The following 3 factors are prevalent in bronchitis and asthma. All people with these health conditions hyperventilate. They breathe twice more than the medical norm. This causes low CO2 levels in the airways and low oxygen in the cells of the body. It also makes the smooth muscles of the body constricted. This causes airways to become more narrow. People have lots of inflammation and their cells become much larger in size. That makes airways much smaller. Additionally, people have a thicker layer of mucus and it does not provide resistance to bacteria. This bacteria multiplies and spreads in the layer of mucus. In turn, breathing gets even heavier and they get even more problems with coughing. More about natural treatment of bronchitis with the Buteyko Method and breathing retraining, as a great alternative medicine technique: http://www.normalbreathing.com/c/bronchitis-symptoms.php .

Beginners with bronchitis that start breathing retraining are too slow down their breathing. They are to breathe to get to the medical norm and to achieve normal breathing as the final goal. When they first start doing a breathing session, they notice that they stop coughing. After one breathing session, some students had stopped coughing by half of what they previously coughed. People can learn how to stop coughing and prevent an asthma attack in a few minutes. There are other videos explaining this in detail on Dr. Artour Rakhimov's main YouTube channel.

When students continue their breathing retraining course to achieve 35 to 40 seconds for the body-oxygen test, their breathing becomes much slower. Also, their immune system becomes more active as it naturally suppresses bacteria in lungs for those who have bronchitis. Their airways become diluted and breathing becomes easier. To achieve this level for the body-oxygen test it would take many weeks. Eventually, when students achieve 45 to 40 seconds on the body-oxygen test or the CP test all types of coughing and other bronchitis symptoms are gradually eliminated. Bronchospasm completely disappears and no more medication for bronchitis is required.

Bronchitis is a relatively much easier health condition to recover from. It is easier compared to other health conditions such as diabetes or heart disease. Bronchitis can be solved with breathing retraining. It requires 1 to 2 hours of breathing retraining daily and later on also physical exercise is required to maintain good health. Volker's students that have 30 seconds for the morning body-oxygen test do not get sick from the flu or other types of common respiratory sicknesses.

The YouTube URL of this video is: https://www.youtube.com/watch?v=VeJ-lWbix_A /.

The video features Dr. Artour Rakhimov, health educator, breathing teacher and trainer together with Volker Schmitz from Hamburg, Germany. Dr. Artour is the author of the website www.NormalBreathing.com.

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Treat Atrial Fibrillation with Buteyko Method - Breathing Normalization [100% Success Rate] - by Dr. Artour

How to treat atrial fibrillation - In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of atrial fibrillation (also called AFib or AF) to breathing retraining. People with atrial fibrillation get an irregular heartbeat. They can wake up in the middle of the night and notice that their heart is pounding. Also, people can get an irregular heartbeat without even noticing. There are many heart abnormalities that occur when the heart does not get enough blood. There is not enough oxygen in the tissues of the heart itself.

Common people breathe twice than the amount of the medical norm. That causes them to have less oxygen in their tissues. People that breathe less have more carbon dioxide. Carbon dioxide is the most powerful vasodilator. Additionally, people have hidden hyperventilation and they breathe 3 to 4 times the amount of the medical norm. These particular patterns of unconscious breathing can be solved by using the Buteyko breathing method and other such methods. It is the most popular method to improve breathing patterns to the medical norm. To retrain breathing patterns people have to practice breathing exercises 1-2 hours daily and physical exercises 1 to 3 hours with nasal breathing only.

Individuals with atrial fibrillation were able to solve their problem with breathing retraining. This page provides further details: “Atrial Fibrillation Causes and Treatment [100% Success Rate]” http://www.normalbreathing.com/d/atrial-fibrillation.php . It is a hard technique, but it works extremely well. Also, it is totally natural and does not require any medication for it to work. When people with atrial fibrillation start breathing retraining, they have 15 to 20 seconds for the body-oxygen test or control pause test. It is a low number on the health scale. The CP test can be found on Dr. Artour Rakhimov's YouTube channel or on his website Normalbreathing.com. When people practice breathing retraining, they require about 40 to 50 seconds on the CP test to eliminate symptoms of atrial fibrillation.

We retrain our body with breathing retraining to have normal blood flow and more importantly to have the heart's synchronization work properly. The heart is a complicated organ. When we hyperventilate, it makes a variety of problems for the heart. Restoring our body-oxygen level to the medical norm specifically gets blood flow to the heart normalized. If there are any abnormal tissues that appear in the heart muscles themselves these tissues disappear when people get 40 to 50 seconds on the CP test. Additionally, a variety of health conditions can be prevented like stroke and others from breathing retraining. When people follow the program of breathing retraining, they have a 99% chance of solving the problem of atrial fibrillation.

The YouTube URL of this video is: https://www.youtube.com/watch?v=A8WVxl6S1EA /.

The video features Dr. Artour Rakhimov, health educator, Amazon writer, breathing teacher and NormalBreathing Master trainer, and the author of NormalBreathing.com together with a Buteyko breathing practitioner from Hamburg, Volker Schmitz.

Treat Sleep Apnea with Buteyko Breathing Retraining: No CPAP 100% Success Rate

How to cure sleep apnea and get rid of CPAP machine with Buteyko method, NormalBreathing Method, Frolov device and other techniques that restore normal breathing 24/7 by addressing causes of irregular breathing at night or during sleep.

In this video, Dr. Artour Rakhimov and Volker Schmitz, discuss the relation of breathing retraining and the famous Buteyko method to sleep apnea.  Dr. Artour Rakhimov has practical experience of observing many students with sleep apnea.  Some of the students even had to use CPAP machines.  When students with sleep apnea change their automatic or unconscious breathing patterns, they can get regular sleep again.  These people hyperventilate during sleep and from losing carbon dioxide they stop breathing. They stop breathing for about 5 to 10 seconds.  From these episodes, the person gets in a state of stress, but they still do not wake up.  This prevents them from entering the deep stages of sleep and the state that allows a relaxation of muscles.  All these positive effects do not take place because there are many episodes of non-breathing during the night.

This page from NornalBreathing site is about treatment and causes of sleep apnea - “Treat Sleep Apnea with Breath Retraining [100% Success Rate]”: http://www.normalbreathing.com/s/treat-sleep-apnea.php .

People with sleep apnea become very tired from a lack of proper sleep.  It becomes dangerous to operate a vehicle.  They start sleeping during the day and they frequently experience mental fog.  Medicine does not have the best medication for these individuals.  Machines are used that force people to breathe normal breathing patterns.  Better machines recently became available that allowed people to breathe normally.  The machines get into action when the person stops breathing.  Also, the machines record a score for the quality of breathing experienced.  Yet, it is still a machine that does not solve the health issue in the long term.

The solution that Dr. Artour Rakhimov's students experienced is by improving their body-oxygen level or the control pause level.  At a certain stage close to the medical norm, at 6 L per minute or 10-12 breaths per minute in the morning at rest, they stop needing the sleep apnea machine.  This exciting solution is completely natural.  People with sleep apnea usually like the machine in the beginning stages.  They enjoy the deeper stages of sleep, but desire a proper solution.  Dr. Artour Rakhimov uses a variety of different breathing techniques including his own DIY device, the Frolov device and the Buteyko method.  Also, he incorporates the ketogenic diet or low carb diet in his courses.

Learn more about irregular breathing patterns and their causes related to alveolar hypocapnia (low carbon dioxide levels in airways) and body cells: http://www.normalbreathing.com/patterns-irregular.php . The Spanish version of this page is here: http://www.respiracionnormal.org/patrones-irregular-respiracion-causas-soluciones/ “Patrones Irregulares de Respiración: Causas y Soluciones”.

There are many factors that lead to this health condition.  Changes applied to being overweight, sleep positions and managing many lifestyle choices are required to overcome sleep apnea.  Prevention of mouth breathing at night is required.  It is one of the most important factors and it is explained in other videos on this YouTube channel.  Mouth taping is a technique that is used to prevent mouth breathing.  All students that improved their breathing to the official medical norm in the morning allowed them to not use the CPAP machine.

The YouTube URL of this video is: https://www.youtube.com/watch?v=VSHqX4Wstl0 /.

The video features Dr. Artour Rakhimov (Canada), health educator and Amazon writer. Dr. Artour is a breathing teacher and trainer. He is the author of the website www.NormalBreathing.com. He is together with Volker Schmitz, a breathing practitioner from Hamburg, Germany.

Treat Causes of CFS/ME Naturally with Buteyko Method and Breath Retraining for More Body Oxygen - Interview with Dr Artour Rakhimov

Hundreds of people with CFS (chronic fatigue syndrome) or ME/Fibromyalgia successfully and naturally treated this condition with the Buteyko method and breathing retraining. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to causes, symptoms and treatment of CFS/ME/fibromyalgia.

People with fibromyalgia can recover from their condition by using breathing retraining.

It is not an easy method, as people will have to practice lots of breathing retraining and continue to practice to maintain a healthy state. All people that practice breathing retraining and achieve 40 to 60 seconds for their body-oxygen test, they are able to reverse all symptoms of their condition. These people retrain their breathing patterns. Dr. Artour Rakhimov had many students who recovered their health. These people can have a normal lifestyle and they do not have health complaints any longer.

Web page “Treat Causes of CFS/ME with Buteyko Breath Retraining and Natural Oxygen”:

http://www.normalbreathing.com/d-chronic-fatigue-syndrome.php .

People with this diagnosis need to apply a lot more effort than other health conditions in order to progress. For example, someone with asthma or initial stages of diabetes recovers a lot faster and requires less work to achieve a healthier state. We are talking about normalizing breathing patterns. This requires not simply doing breathing exercises, but the goal of this technique is to normalize unconscious breathing patterns.

To improve breathing patterns physical exercise is also required. This is a challenge for people with fibromyalgia. Doing strenuous physical exercise such as light jogging might cause them pain later on in the day. It would be a good idea for them to exercise for shorter periods. They might be able to jog for about half an hour and then at another part of the day they can jog for another half an hour.

Lifestyle changes are practiced in a breathing retraining course. An important factor for change is diet. The damage of inflammation that takes place in cells is possible to reverse if really dramatic changes to diet are taken. This takes place by reducing carbohydrates in one's diet. When people have a severe form of fibromyalgia, Dr. Artour Rakhimov recommends eliminating all carbs. Without using any carbs the body switches to using ketones for its energy source. A combination of a low carb diet and practicing breathing retraining will allow for the fastest progress. Progress is slow, but the results are fantastic to people's health.

The goal of the method is to train the body to breathe according to the medical norm and to stop hyperventilating. It is a stubborn situation for individuals with fibromyalgia because their body-oxygen level or control pause level does not grow quickly as normally expected. When they do achieve these higher oxygen levels, they experience a reduction in their symptoms. With 40 to 60 seconds on the CP test, these students have a vibrant life with short sleep and they function really well.

This YouTube video is from NormalBreathing Channel by Dr. Artour Rakhimov. The URL of this video is: https://www.youtube.com/watch?v=TLdPtZlkEGo /.

The video features Volker Schmitz (Buteyko practitioner from Hamburg, Germany) and Dr. Artour Rakhimov. Dr. Artour is an Amazon writer, breathing teacher, and the author of NormalBreathing.com.

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Reverse Cystic Fibrosis Symptoms/Stages with Buteyko Breath Retraining: Interview with Dr. Artour Rakhimov

It is possible to reverse symptoms and stages with breathing retraining and the Buteyko method by slowing down one's automatic breathing and, thus, improving oxygen delivery in the lungs and body cells to prevent development of cystic fibrosis. Video URL link: treat cystic fibrosis with Buteyko breathing.

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of cystic fibrosis and breathing retraining. Cystic fibrosis is viewed as being genetic, but people with this health condition are realizing that they can improve their quality and quantity of life if they apply lifestyle changes. Historically, it is known that life expectancy was very low for people with CF. Children would die at a very young age. People with CF have very salty skin because they are not able to retain the salt. Previously, this would indicate that children would die.

Recently doctors discovered that people with CF have a mutation in their body's chemicals. This mutation does allow the body to effectively transport ions in different compartments of the body. People with CF have two common abnormalities that develop. Dr. Artour Rakhimov had students with CF. They were successfully able to recover from their health condition and maintained being healthy with breathing retraining. Breathing retraining increases body-oxygen levels. This allows people having abnormal genetic factors to function closer to the medical norm. This depends on how well people recover.

Two systems suffer the most for people with CF. They include the respiratory system because of the transport of ions. People with CF have their mucus grow and become too thick in their airways. From this, they are going to be prone to more respiratory infections. The most common cause of death for people with CF relates to respiratory failure. This is from accumulating too much bacteria that comes from the mucus harbouring pathological bacteria. Many respiratory infections take place for people with CF.

Another type of abnormality that takes place relates to digestion. It causes an inability to create a mucus layer in the digestive tract. People with CF have their mucus in the digestive tract become too thick. This causes an abnormal appearance of too much bacteria and infections in the digestive tract.

These abnormalities can be solved when people practice breathing retraining. It is used in addition to standard medical techniques. 50 years ago the common expectancy of living for people with CF was 10 to 15 years. While currently, it has improved to 40 to 45 years of age. It was a huge increase due to achievements of medicine. Doctors are now able to take out excess mucus from the lungs. They can provide medication for the lungs and the digestive system. For the digestion system doctors provide digestive enzymes. These enzymes allow people with CF to function better.

Web pages:

- Cystic Fibrosis Symptoms/Stages Correlate with Cell Oxygen Levels: http://www.normalbreathing.com/cystic-fibrosis-symptoms.php .

- Cystic Fibrosis in Lungs Is Reversible: http://www.normalbreathing.com/d-cystic-fibrosis-in-lungs.php .

The YouTube URL of this video from NormalBreathing Channel by Dr, Artour Rakhimov is: https://www.youtube.com/watch?v=yZr76yrX6mc /.

The video features Volker Schmitz (Buteyko practitioner from Hamburg, Germany) and Dr. Artour Rakhimov. Dr. Artour is an Amazon writer, breathing teacher, and the author of NormalBreathing.com.

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Cancer Therapies: Breathing Techniques Low Carb Keto Diet to Increase Oxygen and Reduce Glucose

Video: Keto diet for cancer treatment

One of Dr. Artour Rakhimov's students Misha Sakharoff added a new area: how to use LCHF diet for cancer treatment as a part of the breathing retraining program. Low carb high fat diets can be exceptionally beneficial in improving one's health. People using breathing retraining can successfully eliminate cancer by only using this method, but it is a very hard program to solely use it. In order to get clinical remission from cancer, patients have to practice lots of breathing retraining and physical exercise. They can use the Buteyko method, Frolov device, DIY device and other effective devices. The immune system becomes strong enough to start to eliminate cancer cells naturally. Misha started to use the application of diet, in addition to breathing program, for cancer treatment.

More details about “Cancer Therapies: Breathing Training and LCHF Keto Diet” http://www.normalbreathing.com/cancer-therapies.php .

A lot of research can be found in the relation of diet to eliminating cancer cells. Cancer cells survive on blood glucose. Blood glucose rises after meals and most people have too high glucose levels from eating lots of carbs. This type of eating promotes the growth of cancer cells in patients.

When people do water fasting, they go into a state of ketosis. In one study, people fasted for about 10 to 30 days. People lost some of their body weight. After that time period, it gets dangerous for losing body weight. We have a certain amount of carbs stored in our body. If we go running these carbs stay in our body for no longer than 2 hours. The application of fasting reduced cancer cells in studies. The growth of new tumours occurs because of low body-oxygen levels in the body. Moreover, an additional effect of ketones in the blood is that they are able to suppress cancer cells.

The difficulties of fasting are that you can not fast for many months and it is a hard process. Another solution is to take out carbs and starch from the diet. This includes grains, potatoes, rice, wheat, corn, oats and so on. Also, most fruits can raise blood sugar levels.

The ketogenic diet uses about 20 grams of carbs per day. To adapt to a diet without carbs can take about 1 to 3 weeks or more depending on your control pause level or body-oxygen level. The body is forced to use its own fat resources. The body has lots of fat stored, but the problem is when you are eating carbs all the time then the fat resources are unused.

Glucose is a substance that is naturally present, but it is an emergency chemical. Humans started to use carbs in their diet about 10,000 years ago. It is used as the main energy source in people's diet. In contrast, using a diet low in carbs provides a similar physiological effect to fasting. People's blood sugar will be kept low and ketones will be used as a main source of energy.

Intermittent fasting can also be used to provide a build up of ketones in the body. There are other possibilities to keep the blood sugar low and have a high level of ketones. Volker Schmitz has been on the ketogenic diet for about 1 year. It is not difficult with a proper amount of knowledge. Currently, the diet has a variety of foods to choose from. For example, you can eat noodles from zucchini as a creative replacement.

In summary, a low oxygen and a high sugar environment in the body allows cancer to grow. If we address both of these it is much more effective to improve your health. In recent news, doctors were testing the ketogenic diet on cancer in clinical trials. There is a lot of interest in using this diet with this very serious health condition. Using the ketogenic diet and breathing retraining are powerful solutions to help reverse cancer. Breathing retraining is still the central part of cancer treatment because the effectiveness of the ketogenic diet is that it allows people to have easier breathing. According to the Buteyko table of health, having a higher CP strengthens the immune system and this allows it to attack the malignant cells. A higher CP fights cancer and prevents it in the long term.

The YouTube URL of this video from NormalBreathing Channel by Dr, Artour Rakhimov is: https://www.youtube.com/watch?v=74-UJ3OUHGw /.

The video features Volker Schmitz (Buteyko practitioner from Hamburg, Germany) and Dr. Artour Rakhimov. Dr. Artour is an Amazon writer, breathing teacher, and the author of NormalBreathing.com.

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Breathing Retraining Reduces Cancer Mortality 6 times – Interview with Dr. Artour Rakhimov

How to apply breathing retraining and the Buteyko technique to treat causes of cancer: low oxygen levels in cells (tissue hypoxia): breathing for cancer treatment.

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to cancer. Another topic discussed that relates to cancer includes diet. Dr. Artour Rakhimov on his website Normalbreathing.com has studies and charts showing that cancer patients breathe more than twice compared to the medical norm. The body-oxygen test or the control pause test is used by cancer patients. If people with cancer breathe too much that causes cell hypoxia. The type of breathing that is discussed is unconscious or automatic breathing patterns. From these breathing patterns, less oxygen is retained. For some people, cell tissue hypoxia is the central factor which promotes multiplication of malignant cells. The growth of tumours has a direct correlation to the level of cell tissue hypoxia. So the less amount of oxygen in the tissues means the faster the cancer will grow.

Thus, breathing has a profound effect on cancer dynamic. More details are here http://www.normalbreathing.com/diseases-cancer-breathing.php .

An opposite technique some doctors use oxygen to give to their patients and their tumours start to shrink. Dr. Buteyko and 200 of his doctors had thousands of patients with heart disease, asthma and many other conditions. Also, they had cancer patients involved in the breathing training program.

When they achieved very high results on the CP test, up to 50 and 60 seconds the tumours disappeared. This was well known in the Soviet Union.

One of the doctors trained by Dr. Buteyko had conducted a clinical trial on 120 women. The trial was about the first early stages of metastatic breast cancer. All of these people practiced 3 various cancer treatments and half of the people would also use the Buteyko breathing exercises up to 2 to 2 and a half hours daily. The Buteyko breathing program was an experimental group. They did this breathing program for 3 years. They started with about 10 seconds for the CP test. This is a very low number as a health measurement.

The mortality for cancer rates is high for this specific type of cancer. There are many different types of cancer with varying rates of mortality. The mortality rate is about 95% in 3 years for this cancer. Most people die even when they have surgery, radiation and all these types of medical assistance. Doctors apply these techniques because statistically they allow people to live a bit longer.

In the experimental group the mortality rate was 6 times less. The control group had 25% mortality. The doctor who trained the women with breathing exercises had only 2 patients lost. These 2 women in addition to cancer also had diabetes and heart disease. The combined condition was much more of a complicated situation.

More details about this fascinating clinical trial on cancer is here “Breakthrough in Breast Cancer Research and Treatment - Metastasized Breast Cancer Trial: 5-Fold Reduction in Mortality' http://www.normalbreathing.com/breakthrough-breast-cancer-research-and-treatment.php .

This video is from NormalBreathing Channel by Dr, Artour Rakhimov. The YouTube URL of this video is: https://www.youtube.com/watch?v=vLWgBDDNTFE /.

The video features Dr. Artour Rakhimov, health educator, Amazon writer, and the author of NormalBreathing.com. Dr. Artour is from Toronto, Canada, who is with Volker Schmitz (also a Buteyko practitioner, but from Hamburg, Germany).

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