The first is a constriction of the
airways due to spasms of the smooth muscles around the airways. The
next factor is inflammation
that can be present in only some of the respiratory conditions. Some
of these conditions include asthma, cystic fibrosis and bronchitis.
Inflammation makes the breathing process even more constricted. The
inflamed cells are much larger in size. That means that the diameter
of the tube for breathing is much smaller in size. Additionally,
healthy people produce a very thin layer of mucus. People with
conditions such as asthma have infections. For them the mucus
becomes thicker and a colour of green or yellow. Similar mucus can
also form in the airways. When airways have inflammation, they do
not remove airborne pathogens. This factor can make bronchospasm
even stronger because the flow of air is further reduced.
There is a page on Normalbreathing site
with the title “Bronchoconstriction: Causes and Treatment”
http://www.normalbreathing.com/d/bronchoconstriction.php
. The Spanish version of this page is here: “Broncoconstricción:
causas y tratamiento”
http://www.respiracionnormal.org/broncoconstriccion-tratamiento-causas/
.
Some people with severe asthma, COPD
and other respiratory conditions have all 3 of these factors present.
This does not allow an exchange of air in some parts of the lungs.
To recover from this condition, it takes years of breathing practice
to normalize lung function.
The cause of bronchospasm completely
relates to hyperventilation. The
first factor is the spasm of the smooth muscles of the airways.
Spasm of the smooth muscles relates to carbon dioxide. Carbon
dioxide is a vasodilator and the best relaxant of the smooth muscles
in the body. When people hyperventilate, they breathe about two to
three times more than the medical norm. Studies explaining this are
on the homepage of Normalbreathing.com. When hyperventilation
occurs, people have much lower levels of CO2. Therefore chronic
constriction of the airways is maintained.
The next factor that occurs with
hyperventilation is that inflammation becomes chronic in their
bodies. Inflammation relates to hypoxia. According to Dr. Buteyko
and over 200 doctors trained by him is that people can remove their
inflammation. The Buteyko Method was very successful with asthma.
In six clinical trials, doctors reduced medication by over 90 % in
just 4-5 months. Asthma patients would have to practice about 90
minutes daily of breathing exercises.
Another
factor is the overproduction of mucus that relates to the
immune system. The body produces extra mucus when there are frequent
infections. The suppression of the immune system does not allow
effective work against pathogens. The production of this thick layer
of mucus that further restricts airflow is from hyperventilation.
When students practice breathing retraining, their mucus disappears.
Also, drinking sea salt with a glass of water helps to remove mucus.
Addressing factors related to hyperventilation is the most natural
solution to bronchospasm . People with respiratory disorders that
practice one breathing session notice a big difference in how they
feel. A long term solution requires a normalization of breathing
with about 40 to 50 seconds for the body oxygen test.
You can also learn more details on the
page “Bronchospasm: Definition, Symptoms, Causes, and Treatment”
http://www.normalbreathing.com/d/bronchospasm.php
. The Spanish translation is here: “Broncoespasmo: definición,
síntomas, causas y tratamiento”
http://www.respiracionnormal.org/broncoespasmo/
.
Our YouTube Channel:
http://www.youtube.com/user/artour2006
The YouTube URL of this video is:
https://www.youtube.com/watch?v=BksN8NOskNo
/.
The video features Dr. Artour Rakhimov,
health educator, bestselling Amazon writer, breathing teacher and
trainer, and the author of the website www.NormalBreathing.com. He
was interviewed by Chris Prokop who also created this YouTube
description.
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