Two Key Discoveries of Dr. Buteyko (Health Zones and Breathing Method)

The topics discussed in this video include firstly the Buteyko table of health zones and secondly the Buteyko technique itself. Other subtopics include the fact that the health of people can be evaluated by there respiratory parameters, the Buteyko table of health zones, breathing patterns, how to determine someones health state/level by using breathing parameter and the table of health, the medical norm for breathing parameters, health states, medical conditions/ illnesses, and medication, super health and changes that take place at these health levels.

More about the history of the Buteyko method – https://www.normalbreathing.org/buteyko-history/  The second discovery the Buteyko technique itself which allows us to take respiratory parameters back to normal levels which help solve health problems, how the technique is applied in different degrees for example in clinical trials with asthmatics, reduction of medication used by asthmatics, the reduction of symptoms in asthmatics and the method itself which uses breathing exercises, lifestyle changes, physical activity, sleep, diet and much more. Then latterly how Dr. Buteyko was decades ahead in terms of his ideas and health contributions such as the use of spices, the use of vibration and barefoot walking to name a few. Dr. Artour also explains that in his opinion Dr. Buteyko was the greatest medical man in the history of humanity as he made such huge contributions to human health such as the Buteyko table of health zones and the practical tool the Buteyko breathing technique itself. He also states that he has the belief that the method can be developed even further and that he is always looking for methods and techniques that will allow his students and practitioners to achieve better health with less time and less effort with more sophisticated and newer tools. Our YouTube Channel: http://www.youtube.com/user/artour2006 The YouTube URL of this video is Buteyko discoveries: https://www.youtube.com/watch?v=VeMbtfatToE The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.org. The video editing and original description for this video were created by Euan Forsyth.