Review of best anti snoring devices
(including chin straps, nose vents, nose plugs, and other gadgets) by
Dr. Artour Rakhimov with the permanent home remedy and cure for all
snoring problems and problems with sleep apnea.
In this video, popular anti-snoring
devices that are on Amazon will be discussed:
- SnoreCare – Premium Nose Vents for
Easy Breathing to Stop Snoring
- SleepWell Pro (2017), Stop Snoring
CPAP Chin Strap and Anti Snoring Solution: Jaw Supporter Device Snore
Stopper
- SleepPro(TM) Anti-Snore Sleep Chin
Strap -Snore Solution Device - Jaw Strap Reduces Snoring - Sleep Aid
- Snore Relief Guard
All students that got half way to the
medical norm for their CP test completely got rid of snoring. The
medical norm for breathing is 40 seconds with the CP test. This is a
totally natural process that doesn't require any devices, chin
straps, jaw supports, sleep aids, and mouth or nose vents. Devices
can be used in the beginning stages of breathing retraining to go
towards a healthy direction. The main idea of anti-snoring devices
is to prevent mouth breathing and snoring. This will temporary
reduce minute ventilation of breathing to stop snoring. Our web pages
hwo to stop snoring:
Following are some questions to
consider before purchasing a device. Will it be comfortable? Will
the mouth be closed all the time? The most important question is
will the device work in the long term after 3 months or a year or
more? Also, would you want to wear it for that long? Dr. Artour uses
chin straps in order for students to have proper initial breathing
patterns. When breathing patterns become slower, all these devices
become unnecessary. The devices make students breathe through their
nose at night and in the early morning hours.
Sleeping postures or positions are
significant to change breathing patterns. Sleeping on the back is
the worst sleeping position for body-oxygen levels according to
various medical studies. Also, it increases the chances of snoring.
On Normalbreathing.com, there are about 25 medical studies examining
the effects of sleep positions on body-oxygen levels. Some studies
found that supine sleep makes snoring worse with more apneic
episodes.
There are many techniques that prevent
and stop snoring. Using devices are recommended only for short-term
use. Mouth taping is the most inexpensive device to prevent snoring.
Other devices are also inexpensive ranging from around 10 to 15
dollars. Dr. Artour has lots of students that noticed they stopped
snoring after being involved in a breathing retraining course,
usually in 1-2 weeks. Improving body-oxygen levels is the key point
to get rid of snoring. Breathing retraining helps to completely and
naturally solve and stop snoring problems.
The Buteyko breathing technique is used
as a part of Dr. Artour's courses. Dr. Buteyko was a leading
physiologist and the most influential breathing retraining teacher in
the Soviet Union. His method has been used all over the world
including Europe, Australia, North America and in other places. In
the early 1960's, Dr. Buteyko held the position as the Manager of the
Respiratory Laboratory. It was made for classified scientific
research for the Soviet Cosmos and the first outer space missions
(including the 1964 flight of Yury Gagarin, the first person in
space).
The Buteyko Method has been used for a
variety of different diseases, not just snoring and sleep apnea. In
the Soviet Union, medical doctors have successfully used it on more
than 100,000 asthmatics, over 30,000 people with cardiovascular
problems and thousands of patients with other health conditions
(diabetes, cancer, HIV-AIDS, sleep apnea, liver cirrhosis and more).
Dr. Buteyko would instruct sick patients to do 2 to 3 hours of daily
breathing exercises to recover from snoring in 2-5 days completely.
Thousands of patients stopped snoring for good with this method.
Dr. Josh Axe snoring video:
https://www.youtube.com/watch?v=a1WHcafRD3U .
The YouTube URL of this video is:
https://www.youtube.com/watch?v=8CGaPUNS0uA /.
The video features Dr. Artour Rakhimov,
health educator, writer, breathing teacher and trainer, and the
author of the website www.NormalBreathing.com.
-->
No comments:
Post a Comment