Video: Low carb diet for diabetes treatment
Diabetes mellitus can be reversed with low carb diets, especially therapeutic ketogenic diet since it has less than 20 g of carbs per day. Transition to ketosis eliminates a need for insulin since fats do not increase blood sugar levels. Ketones become the main fuel source for the brain, muscles, and other body organs.
Diabetes mellitus can be reversed with low carb diets, especially therapeutic ketogenic diet since it has less than 20 g of carbs per day. Transition to ketosis eliminates a need for insulin since fats do not increase blood sugar levels. Ketones become the main fuel source for the brain, muscles, and other body organs.
In this second video, Dr. Artour
Rakhimov and Volker Schmitz expand on the relation of breathing
retraining to diabetes. Volker mentions the importance of lifestyle
for maintaining high control pause levels. When people move a lot
during the day, they require less formal physical exercise. For
example, they walk to work or have physically demanding work. Dr.
Artour Rakhimov emphasizes exercise to be intensive to provide a
higher CP.
All of Dr. Artour Rakhimov's students
that made changes to their breathing patterns got rid of their
diabetic symptoms. They followed all of the requirements of the
breathing retraining course. It is quite difficult to practice lots
of breathing exercises and physical exercise daily that is needed for
diabetics. Students did not follow a specified low carb diet by the
breathing retraining course at the beginning stages of Dr. Artour
Rakhimov's teaching career.
More about natural treatment of
diabetes mellitus with breathing retraining:
According to Dr. Artour Rakhimov, the
most successful Western clinical trial on diabetes type 2 relates to
diet. Doctors recommend following a low carbohydrate diet for
diabetes. Diabetes is the condition where blood sugar level is
chronically high. Studies from the 1920's and 1950's mention
diabetes as a condition with a too high blood sugar level. This is
from eating too many carbohydrates. For example, some high carb
foods include rice, banana, potato, bread and so forth. The solution
can be by considering diabetes as a disease with an intolerance to
glucose. This requires glucose to be restricted to a low level in
the diet. According to the ketogenic diet, it recommends about 20
grams of glucose daily. Even consuming 50 to 100 grams daily would
make a significant change. Most people eat over 200 hundreds of
grams of carbohydrates daily.
More about effects of low carb diets
“Benefits of keto diet and therapeutic ketosis for body oxygen
levels” http://www.normalbreathing.com/diet-ketosis-benefits.php
. This page in German “Vorteile einer ketogenen Diät und
therapeutischer Ketose für bessere Sauerstoffwerte im Körper”
http://www.atmung.org/ketogene-low-carb-diaet/
.
Human bodies are not designed to digest
carbohydrates properly. Good fats should be used from olive oil,
butter, coconut oil and so forth. They will not cause a spike in
blood sugar levels. Ketones will be used as an energy source in the
ketogenic diet. Historically, the number of carbohydrates eaten was
very little.
From solely using the ketogenic diet or
a low carb diet people can reduce their insulin. This diet is strict
and requires very little amount of carbs per day. It is recommended
to not eat lots of fruits but greens such as broccoli are allowed.
Another way to get rid of diabetes is
to combine following breathing retraining and having a low carb diet.
This is a much easier method. You might not have to restrict carbs
so much when practicing breathing retraining. Diabetes is one the
top three killers in the world. The disease itself does not kill,
but it happens from the diabetic complications.
The YouTube URL of this video is
https://www.youtube.com/watch?v=IAifeRlkHGs .
The video features Dr. Artour Rakhimov
(Toronto, Canada) with Volker Schmitz (Hamburg, Germany). Dr Artour
is a health educator, Amazon writer, and the author of
NormalBreathing.com. Volker is a Buteyko breathing practitioner.
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