The New Decision Therapy aims at healing the various related symptoms
of trauma. Dr. Artour Rakhimov and Lynn expand on this topic. What
are the typical symptoms of people when they experience trauma? How
their emotions, perception, feelings and attitudes change after
trauma? Are there common trauma examples?
Lynn answers: The symptoms of emotional trauma can be many. Here are
some examples of trauma effects. For some, it can be ongoing anxiety
that does not leave. It can manifest in bouts of anxiety and then
later on feeling fine. It can be depression and interfering anger
that keeps coming up. For others, it can be extreme difficulties in
relationships. Just feeling like the other person does not get you
and you keep falling into arguments.
Also, as effects or symptoms of emotional trauma, more examples are
here. You may start making promises to yourself over and over again
and finding yourself breaking the promises. It comes across as being
hard on yourself. There are all sorts of different ways that it can
show up due to past trauma. Feeling worthless and unsuccessful when
you are and have a lot of proof of it is another way it can show up.
Being in a really good marriage and having everything that your heart
desires and yet not being able to receive it or feeling numbed out.
There are many different ways and examples that trauma symptoms can
show up.
The New Decision Therapy helps people to eliminate 3 layers of
psychological trauma. The therapy helps to release emotional traumas
that a person does not remember, but they still have a limiting
effect on their present life. Additional tools used by this healing
therapy include radical forgiveness and the use of a mirror for
testing eyes and for the forgiveness procedure. This allows to clear
all negative effects and symptoms of the trauma.
More
details about symptoms of trauma: “Symptoms of Trauma”- Changes in Feelings, Emotions, Attitudes - https://www.normalbreathing.com/ndt/1-trauma-symptoms.php /.
The New Decision Therapy gets to the heart of trauma symptoms to live
life to the fullest. This forgiveness method can make it possible for
a person with trauma to experience an increase in positive emotions
and to be able to faster get to over 20 seconds for the body-oxygen
test. The body-oxygen test is described in detail on Dr. Artour's
YouTube channel and on his website NormalBreathing.com. When a
person has more than 20 seconds for this test, it permits them to be
more resilient to any possible stress and it decreases the
constricting effects of trauma.
Dr. Artour Rakhimov uses the Buteyko breathing method and his own
do-it-yourself breathing device to increase oxygen levels in the
body. With higher oxygen levels, there is an increase in energy
levels and a decrease in the amount of sleep needed. Digestion is
improved and you do not get tired after eating meals. Also,
concentration is improved. Additionally, intensive exercise becomes
much easier to do and there is a natural desire to want to exercise
daily. These lifestyle changes assist in faster elimination of
symptoms of emotional trauma.
All
these methods allow us to relax our mind : “RelaxYour Mind in 1-2 Min with Easy Breathing Exercise" - https://www.normalbreathing.com/how-to/how-to-relax-your-mind.php /.
The
title of this video series is "Trauma
Release with Forgiveness Using NDT (New Decision Therapy): Energy
Healing Technique".
Dr.
Artour Rakhimov interviewed Lynn Himmelman in Toronto, Ontario,
Canada.
Lynn
Himmelman, B.Sc., B. Mus.
NDT
Certified Master Practitioner
NDT
Master Trainer & Certifier of NDT Practitioners
Kantillation
Practitioner and Trainer
Laughter
Yoga Teacher and Trainer
http://livingforgiveness.com/
The YouTube URL of this video is
https://www.youtube.com/watch?v=oNS-M4BSKB4 . Thanks for watching!
Playlist
for Part 1 NDT videos. New Decision Therapy: Forgiveness
Body Energy Trauma-Healing Technique
- Interview with Lynn Himmelman, NDT Master Trainer - General NDT
Questions (Part 1):
https://www.youtube.com/playlist?list=PLrtVGVhjonCAdB8JHwIh0tBfqjRXURQzx
.
Have a great day! The above
description was created with participation of Chris Prokop.
Keywords:
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feelings, trauma emotions, trauma attitude, ndt, new decision
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